healthy snacks made from whole foods, free of refined flour and refined sugar. appropriate for after-school or bedtime snacks
Don’t look any further for grain-free banana bread biscuits! I recently was going through Tammy Credicott’s cookbook Paleo Indulgences and found a recipe for sweet potato thyme biscuits. While…
Caramelized Almonds are a treat which I associate with Christmas markets, carnivals, and fairs. They are relatively high priced on markets although they are actually very easy and fast…
You can never have enough recipes for healthy lunch box fillers. These energy bars are packed with nutrients from whole foods such as nuts, seeds, dried fruits, honey, and eggs.…
If you like to avoid grains in your home cooking, this carrot cake muffin recipe is a good grain-free option which you can give a try. These carrot cake muffins are grain-free,…
It was on my to-do-list for too long… making my own granola bars. Recently the mother of my son’s classmate recommended me a recipe and my son was very…
Another recipe which is quick, easy and loaded with nutrients. Banana Oat Pancakes – made with 3 nutritious ingredients. Have you ever noticed that bananas make you feel happy?!…
My children love crepes So at some point, I thought about to nutritionally improve our traditional crepe recipe and I started to substitute one by one for healthier ingredients.…
Kids need a snack after school – let’s make it nourishing An after-school snack is essential to provide nutrients after a long day in school. Some children aren’t great…
While I would love eggs, peppers, cucumber, pickles or celery in my tuna dip, I have to cut-down on ingredients when preparing it for my children. Kids like simple…
These muesli cookies are loaded with healthy ingredients! They have a soft center and are slightly crunchy on the edges depending on baking time. You can taste the flavor…
This combination of healthy ingredients is indeed a probiotic boost breakfast or a great snack option. Put into a mason jar or any other spill-proof container, it can be easily…
A healthy snack doesn’t have to be complicated Sometimes the quick and a simple healthy snack is the best. This combination of apples, nut or seed butter of your…