RECIPES

So the Lemon Poppyseed Loaf recipe made me think about how perfect this base recipe would work for banana bread. I have always some ripe bananas in the fruit…

This Lemon Poppyseed Loaf is a loaf lovers dream come true! I wasn’t even aware that I am such a fan of Lemon Poppyseed loaf until I had some…

Ashwagandha is one of the most important medicinal plants in Ayurveda Ashwagandha (Withania somnifera) is a plant from the nightshade family. In Germany it is also called sleepberry, winter…

Is cassava flour the perfect wheat flour replacement? It seems like there is no such thing as a substitute for wheat flour, right?! But wait… Let me tell you,…

I have tried to incorporate a coffee alternative made of roasted dandelion root and chicory root many times before, but for some reason, I didn’t get hooked. Boiling the…

Don’t look any further for grain-free banana bread biscuits! I recently was going through Tammy Credicott’s cookbook Paleo Indulgences and found a recipe for sweet potato thyme biscuits. While…

In this smoothie recipe, I have focused specifically on hormone balance, wound healing, and anti-inflammation. I want to support my body with the right nutrients while I am recovering…

It is probably not a kids favorite but don’t forget to nourish yourself while taking care of your families health every day! This is a low sugar anti-inflammation smoothie…

This recipe is very easy to make and can be eaten as a warm side-dish or room temperature salad-type dish. An easy way to enjoy leeks Usually, this leek…

In Germany, we used to make “Pfannkuchen”, which is basically a “crepe”. Exactly translated it means pancake. That might be the reason why my kids always ask me: “Are…

Our favorite „bread“ replacement is delicious, healthy, and easy to make… My son enjoyed some slices of nut bread this morning, and while he was talking about it with…

I love batter-dipped fried cauliflower! But… I try to skip grain flour where ever it is possible and I don’t like frying my food in a lot of fat.…